The Nature Fix with Florence Williams

Florence Williams, bestselling author, journalist and public speaker, explores how nature truly bene ts our physical and mental health. For centuries, poets and philosophers extolled the bene ts of a walk in the woods; Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Williams sets out to uncover the science behind nature’s positive effects on the brain.